Libro de Ejercicios Book by Stephan Alan - Bookswagon
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Libro de Ejercicios

Libro de Ejercicios


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About the Book

Nuestro libro de registro lo ayuda a realizar un seguimiento de las medidas de su cuerpo, el peso, las series, el entrenamiento de fuerza, las repeticiones, los intervalos de descanso y los esfuerzos cardiovasculares. También tiene páginas para objetivos, y eso te ayudará a sentirte orgulloso de todo lo que ya has logrado, ¡y ver exactamente cuándo progresaste más!



Características del libro:

✔ Orientado a los detalles, organizado y preciso;

✔ Doble cara;

✔ Perfecto para registrar tu progresión;

✔ Te ayuda a mantenerte motivado y disciplinado;

✔ Excelente para principiantes y avanzados por igual;

✔ Tapa blanda con acabado mate


Este libro es un excelente regalo para cualquier persona que quiera mantenerse constante con los hábitos a largo plazo. ¡Así que desplácese hacia arriba y agréguelo a su carrito ahora!



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Product Details
  • ISBN-13: 9783986081355
  • Publisher: Angelica S. Davis
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Libro de registro de entrenamiento y diario de entrenamiento para hombres y mujeres, cuaderno de ejercicios y diario de gimnasio para entrenamiento
  • Width: 152 mm
  • ISBN-10: 3986081356
  • Publisher Date: 18 Apr 2023
  • Height: 229 mm
  • No of Pages: 96
  • Spine Width: 5 mm
  • Weight: 190 gr


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