libro del sonno Book by Aldo Folliero - Bookswagon
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libro del sonno

libro del sonno


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About the Book

Dite addio all'insonnia - Il piano altamente efficace di 5 settimane senza farmaci Il sonno non dovrebbe essere una lotta, ma per un terzo della popolazione il per un terzo della popolazione lo schema notturno di rigirarsi e rigirarsi e la frustrazione è un evento regolare. Il rivoluzionario piano di cinque settimane del Libro del sonno significa che tutto questo appartiene al passato. Utilizzando una miscela di mindfulness e di nuove tecniche di Acceptance and Commitment Therapy (ACT).

Il dottor Aldo condivide il suo esclusivo piano di cinque settimane per curare i vostri problemi, che si tratti di qualche notte agitata o di una vita di insonnia. La maggior parte delle persone che problemi di sonno investe un'enorme quantità di tempo, sforzi e denaro per risolvere il problema. Il dottor Aldo ha scoperto che il segreto non sta in ciò che si fa, ma in ciò che si impara a non fare. Più si è frustrati dall'insonnia, più il sonno viene allontanato.

I metodi pionieristici del dottor Aldo presso la clinica La scuola del sonno hanno riscosso un successo senza precedenti.
A grande richiesta, il suo rimedio per l'insonnia altamente efficace e 100% rimedio naturale al 100% per l'insonnia è ora disponibile in questo libro. Dite addio al circolo vizioso delle notti insonni rieducando il vostro cervello a dormire.
Dormite bene e recuperate per sempre la qualità di vita che meritate.


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Product Details
  • ISBN-13: 9798373741217
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 128
  • Spine Width: 7 mm
  • Weight: 363 gr
  • ISBN-10: 8373741216
  • Publisher Date: 14 Jan 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Come dormire bene ogni notte
  • Width: 216 mm


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