Lies We Tell Ourselves by Jon Frederickson- Bookswagon UAE
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Lies We Tell Ourselves

Lies We Tell Ourselves


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About the Book

Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen Grosz and Irving Yalom, Frederickson shows how to recognize the lies we tell ourselves and face the truths we have avoided--and stop saying yes when we really mean no. Although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering. This book shows how to create a better life by letting go of our lies and facing reality. It also demonstrates that therapy is not merely a chat; it is a relationship between two people devoted to facing the deepest truths of our lives so we can be he


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Product Details
  • ISBN-13: 9780988378889
  • Publisher: Seven Leaves Press
  • Binding: Paperback
  • Language: English
  • Series Title: English
  • Sub Title: How to Face the Truth, Accept Yourself, and Create a Better Life
  • Width: 150 mm
  • ISBN-10: 0988378884
  • Publisher Date: 01 Jan 2017
  • Height: 226 mm
  • Returnable: Y
  • Spine Width: 20 mm
  • Weight: 340 gr


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    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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