'A guide to self-care, self-worth and self-love'
Part memoir, part practical guide, Listening through my Hands, gives an insight into wellness coach, Carly Chamberlain's personal and professional life as a body therapist, educator and yogini. Having spent years tuning into her clients' deep physical and emotional pain through remedial therapy and energy work, Carly shares the key to true holistic healing through rituals, simple living and the unravelling of your past to unlock the authentic joy withheld in the body's intelligence. Written to empower women with a special, warm welcome to mothers of the chaotic modern world, from one Mum to another...
Listening through my Hands is dedicated to the busy, the burnt out, the overwhelmed. It's for those who don't feel heard. For those who suffer with physical and/or emotional pain, who feel resigned but know there is something 'else' yet don't have the energy or time to explore their dreams and connect with their truths.
This book is for you if you are suff ering, physically or emotionally. If you're not being heard, if you think you are invisible, if you get nervous in social situations, overwhelmed and at times feel sad and alone. You are certainly NOT alone, you are simply human like everyone else. Don't panic though, for this is where the magic is.... Learning how to be released from suff ering - physically and energetically requires you to discover your internal
truth and express this to your world. This is the beginnings of a beautiful and life fulfi lling ripple effect. Expressing your world, to the world, with power and honesty.
This book is dedicated to the silent, suffering superheroes out there. Those who have a burning desire to have a voice and be acknowledged, not just by those who are close, but by the wider community. You have something to contribute, so much so that it makes your heart fl utt er,
your belly burn, and your cheeks go red when you are faced with an opportunity to express yourself.
