Live Your Life, Forget the Diet, Find Your Zen - Bookswagon
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Live Your Life, Forget the Diet, Find Your Zen

Live Your Life, Forget the Diet, Find Your Zen


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About the Book

Is it possible to reach and maintain a goal weight by eating the same foods found in your daily life? Looking for the perfect diet; Find Your Zen instead. Discover where the balance for mind, body, and spirit can be found. Become a part of the natural world. Start up the trail to a Happy, Healthy Lifestyle by answering these questions: Figure out why you are eating? What time of day are you hungry? Determine Your Yearly Cycle. What's Your Kryptonite? What's Your Zen? Can I cook restaurant meals in my own Family Cafe? Do you have an Outdoor Space? Are you part of the Natural World? Who is the Intelligent Designer? Create a personal plan for being happy and healthy in your everyday life. Learn to shop for fresh, happy, and healthy foods. Plan and cook restaurant quality meals in just 30 minutes a day. Make the choices each day that will lead to a balance of mind, body, and spirit. Enjoy the natural world.
About the Author: Born to educators Kenny was raised to follow his dreams and passions. At 15 he and his father drove the AlCan Hwy to Alaska. This 36 day tent camping odyssey traversed our nation's national park system. Cross country travel was a unique opportunity to learn how to take photographs using his first camera, a Nikon FG, and Kodachrome 64 slide film. A desire was sparked to become a professional photographer. A Photojournalism Degree from the University of Alabama and another 36 day cross country photo safari lead Kenny to Rust Engineering. It was here that he was able to expand his craft into corporate, commercial, and industrial photography. The introduction of the Macintosh computers and desktop publishing expanded his skill set to include desktop publishing specialist. Throughout his life Kenny was a writer. In the early years he wrote poetry, short stories, and campaigns for role playing games. In his professional career writing and editing were part of his daily regimen. Kenny would work for himself under the business name of KG Image Solutions. This would lead him to pursue many individual projects; including creating a children's workbook based on his mother's 25 year kindergarten curriculum. As the world, technology, and the economy changed Kenny had to change with it. This change lead to marketing his photography on kenny-glover.pixels.com . It also provided an opportunity to write his first book. The journey of creating a book has sparked a new passion to write. Kenny is already working on his next book that will be a cross genre science fiction / fantasy story. Kenny has two wonderful dogs, Kink and Bell, that inspire him every day. He enjoys attending college football games, hikes, golf, tennis, travel, cooking, family, and friends One of Kenny's passions is plants. He is blessed to have three outdoor areas at his apartment, with an array of 69 plants, that create a special outdoor space and a connection to the natural world.


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Product Details
  • ISBN-13: 9781546923312
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 146
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1546923314
  • Publisher Date: 07 Jul 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 254 gr


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