Live Well Beyond 120 by Gregory Robert Damian - Bookswagon
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Live Well Beyond 120

Live Well Beyond 120


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About the Book

In my mid-50s, I was listening to a presentation from a spiritual source and I heard the following question: "What is the message that I am sending to the cells of my body?" The question captured my attention and I decided to answer it. My grandmother lived to 100, so my first thoughtful response was "I am going to live to be 105 years old." Upon further reflection, I felt that 105 was not aggressive enough, so I changed my response to "I am going to live to well beyond 120 years."I lived most of my life without religion and, largely, without spirituality. So, why was I listening to a presentation related to health and beliefs from a spiritual source? Shortly before hearing the presentation, I became open to spirituality entering my life, and new ways of thinking came to me. My new ways of thinking include: we are all one, and the power of belief is missing from the science of longevity. As I started to share with people close to me that I was going to live well beyond 120, something about what I was saying did not feel right to me. My message felt self-serving and exclusive. With my new beliefs, I came to understand that longevity is not a competition; it is an opportunity for us, collectively, to raise the living experiences of everyone. Knowing that not everyone may choose to or believe that they can live well beyond 120, I decided to assist as many people as possible to live long, happy, and meaningful lives because I know that helping others this way will also help me. Live Well Beyond 120. Best Practices for Living a Long, Happy, and Meaningful Life is the result of my answering the question of what message I am sending to my cells and is my vehicle for helping other people do the same. The book is based on beliefs, the science of longevity (I cite over 200 sources), and my personal experiences. The list of best practices I created is organized in the categories of Spirit, Body, and Mind. This is an optimistic book. Even considering the COVID-19 pandemic, I believe that there are many reasons for hope and optimism. I believe, as a species, we will become more cooperative, compassionate, and tolerant and we will develop clean and sustainable ways of living that are beneficial for everyone. We will enter a golden age of peace, prosperity, and of course, longevity.


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Product Details
  • ISBN-13: 9780578693538
  • Publisher: Soul Fit, Inc
  • Publisher Imprint: Soul Fit, Inc
  • Height: 216 mm
  • No of Pages: 246
  • Spine Width: 13 mm
  • Weight: 340 gr
  • ISBN-10: 0578693534
  • Publisher Date: 09 Jun 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Best Practices To Live a Long, Happy and Meaningful Life
  • Width: 140 mm


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