Love Yourself with DASH Diet Book by Eleanor Fields
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Love Yourself with DASH Diet

Love Yourself with DASH Diet


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International Edition


About the Book

Could a Dash Diet Book excessive in fat and low in carbohydrates be as tasty as healthy?

The inability to starve yourself or the lack of experience on the weight-loss program - motivates the failure to grow to be healthy and lose weight.

You will discover an innovative weight loss program formulated through several fitness specialists in the United States - Dietary Approach to Stop Hypertension, or what is generally considered the DASH diet.

This book will proceed to describe the DASH Diet, together with the categories underneath:

- An introduction to the DASH Diet lifestyle.

- 100+Dash Diet Recipes

- DASH diet for low blood pressure

- The diet as prevention of diseases

Make this book your guide to starting living and eating healthy!

So, don't wait any longer; click buy now and start your new life today.


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Product Details
  • ISBN-13: 9781803002194
  • Publisher: Et Alchemy Lab Ltd
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Love your Heart and Lower Blood Pressure and Cholesterol. The Complete Dash Diet Recipe Book to Improve your Health!
  • Width: 152 mm
  • ISBN-10: 1803002190
  • Publisher Date: 29 Aug 2021
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Weight: 227 gr


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