Low Carb For Athletes Book by Alan Lawrence - Bookswagon
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Low Carb For Athletes

Low Carb For Athletes


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About the Book

Do you want to know how to properly fuel your exercise performance with a LOW CARB Diet!
Want to start a Low Carb Diet but think your athletic performance will suffer. Don't want to read through a 300-page book full of scientific terms and charts! Are you tired of reading through endless blogs and forums for good advice! Look no further this guide will explain everything about becoming a successful Low Carb Athlete in a SHORT and EFFECTIVE way!

In Low Carb for Athletes: A Simple Guide for Peak Performance you will learn:
-How to properly do a Low Carb Diet (ketogenic diet)

-How to become TRULY fat Adapted

-How Marco nutrients can be manipulated to make you a beast on the mats, field or gym!

-How Nutrient timing and partitioning can benefit you

-The Differences in nutrient requirements between power and endurance athletes

-Fat loss secrets

-Gaining Muscle quickly and effectively

-Pre-Competition nutrition done right!

-5 of the most mouth-watering Low Carb recipes that are JET FUEL for the body!

-My 7+ experience as an athlete, Low-Carb dieter and scientist.↓ ↓ ↓ ↓

If you are ready... Scroll up, grab this book, and take the first steps to improving your health and being the best athlete you can be!


About the Author: Alan Lawrence is a performance coach, nutritional consultant, and athlete in 4 different sports: Judo, Brazilian Jiu jujitsu, Iron Man Triathlons and Power lifting. As well as excelled in several others Including: Bodybuilding, Swimming, Long Distance Running, Krav Maga, Muay Thai and American Football. His revolutionary science-based approach derives from his background as a biologist and neuroscientist as well his personal experience working 1 on 1 with his clients. Alan gives his readers and clients an unparalleled understanding of the science of nutrition and performance with the added bonus of his own anecdotal evidence of what REALLY works. On top of all this Alan is a tremendous cook having studied in culinary school after graduating University.

Alan graduated top of his class at Brown University with a degree in biology and neuroscience. He holds various certificates in sports science, strength conditioning and nutritional consulting. He has more than 12+ years working with various people from athletes to normal people who want to improve their health. He has countless recommendations and praises from literally everyone he meets. His ultimate vision in life is to see a healthy happy world where people can live strong, healthy and amazing lives even past old age.


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Product Details
  • ISBN-13: 9781533416193
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 48
  • Series Title: English
  • Sub Title: A Simple Guide For Peak Performance:
  • Width: 152 mm
  • ISBN-10: 1533416192
  • Publisher Date: 26 May 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 127 gr


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