Low-Cholesterol Cookbook for Beginners
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Low-Cholesterol Cookbook for Beginners

Low-Cholesterol Cookbook for Beginners


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International Edition


About the Book

  • Are you looking to manage your weight and prioritize the health of your heart?
  • Concerned about elevated cholesterol and the risk of cardiovascular diseases?
  • Feeling limited in your ideas for maintaining a healthy diet?

Statistics show that a significant portion of the adult population in the United States struggles with elevated cholesterol levels. High cholesterol is predominantly associated with various cardiovascular diseases, serving as a leading risk factor for heart attacks and strokes. This underscores the importance of proactive control over this risk factor. The prevalence of high cholesterol is often linked to unhealthy lifestyles, including diets high in saturated fats, sedentary habits, and, in some cases, genetic factors.
Tackling this condition requires medical intervention and a proactive approach to a healthy lifestyle, including balanced nutrition, physical activity, and weight management. Educational programs and resources, such as books on healthy eating and recipes, become vital tools for individuals to effectively control their cholesterol profiles and reduce the risk of cardiovascular diseases.
I present to you a book that can serve as a guide to self-care and heart health!

- A 30-day meal plan offering diverse recipes to help control and reduce cholesterol levels, preventing cardiovascular diseases.
- 170+ simple low-sodium and low-carb recipes for a healthy lifestyle.
- Many, many days! This book provides enough recipes to last for an extended period. Thanks to the variety of recipes in this book, you can enjoy a plethora of culinary ideas without worrying about what to cook.
- Useful daily tips for a balanced diet will help lower cholesterol levels and actively support an overall healthy lifestyle, promoting weight loss.
- The simplicity of preparation makes this book an indispensable resource for those who value their time and care about their health.
- And much more...

This book is not just a collection of recipes; it is a guide to mindful eating, where each dish benefits your heart and delights your taste buds, and where tasty recipes meet easy meal prep for a vibrant lifestyle!
Purchase our book today and discover the magic of mindful eating.


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Product Details
  • ISBN-13: 9798322862765
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 170+ Easy Recipes & a 30-Day Meal Plan for a Low-Sodium and Low-Carb Diet. Discover the Secrets to Enjoying Weight Loss through Delicious, Heart-Hea
  • Width: 216 mm
  • ISBN-10: 8322862768
  • Publisher Date: 09 May 2024
  • Height: 279 mm
  • No of Pages: 142
  • Spine Width: 8 mm
  • Weight: 394 gr


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