Luohan Jibengong Book by Jose Beneyto - Bookswagon
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Luohan Jibengong

Luohan Jibengong


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About the Book

  • ¿Te gustaría aprender una serie de ejercicios que te permitan adquirir las bases del Luohan qigong?
  • ¿Quieres saber la teoría básica del sistema y cuáles son los aspectos esenciales que debes conocer?
  • ¿Te parecen complicados los conceptos y las teorías que tradicionalmente se explican en el aprendizaje del qigong?
  • ¿Quieres obtener todos los beneficios que te puede aportar el Luohan qigong?

En la mayoría de las actividades, por no decir todas, existen una serie de ejercicios básicos destinados a aprender las habilidades necesarias para el posterior desarrollo de dicha actividad o disciplina.

Es lo que dentro de las artes marciales chinas se conoce como Jí běngōng (基本功) (habilidad básica o técnica esencial).

El Luohan es un estilo realmente extenso que contiene formas tanto de qigong como de arte marcial interno. A pesar de que lo componen trabajos que pueden llegar a ser muy diferentes entre sí, existen una serie de elementos básicos que son necesarios conocer y que utilizamos en la mayoría de las prácticas del sistema.

Los ejercicios que voy a mostrar en este libro están destinados a que el practicante aprenda a moverse de forma adecuada utilizando correctamente los diferentes elementos básicos que configuran la esencia del Luohan gong. Se trata de aprender a utilizar las puertas, los jiaos y los dantian para el trabajo de las diferentes alturas o zonas donde queramos llevar el qi (energía), así como la rotación de la cintura y el uso correcto de la cadena cinética.


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Product Details
  • ISBN-13: 9798680474440
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 142
  • Spine Width: 8 mm
  • Weight: 249 gr
  • ISBN-10: 8680474444
  • Publisher Date: 06 Sep 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: La esencia del Luohan qigong
  • Width: 152 mm


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