Stress Macht Stress by Edeltraut Dr Herzberg - Bookswagon
Stress Macht Stress

Stress Macht Stress


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About the Book

Stress macht Stres.Wie Sie Stress besser verstehen und ihre Gesundheit stärken können.Wie fühlen Sie sich, wenn Sie Stress haben? Überfordert? Leistungsfähig? Beides ist möglich. Stress wird erst kritisch, wenn er zu einem Dauerzustand wird. Negative Gefühle durch Stress beeinträchtigen Sie in Ihrer Leistungsfähigkeit. Permanenter Stress oder Dauerstress führt zu Krankheiten bis hin zu Krebs. Wenn durch Stress die Bereitstellung der Zellenergie vermindert wird, ist das ein Zeichen von Stress in den kleinen Kraftwerken der Zellen, den Mitochondrien.Erfahren Sie in diesem Buch-welche Ursachen zu Stress führen-welchen Einfluss der moderne Lebensstil auf die Entwicklung von Stress hat-wie die Energiebereitstellung durch die Mitochondrien gestärkt werden kann-welchen Einfluss Stress auf die Herzgesundheit hat-wie man Stress messen kann-wie Sie Ihren Stresspegel senken könnenSeien Sie gespannt auf die Vielfalt der Stress auslösenden Faktoren und erkennen Sie die Möglichkeiten damit umzugehen auf dem Weg zu einem entspannten Leben.Finden Sie in diesem Buch Ihren Weg mit Stress erfolgreich umzugehen.


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Product Details
  • ISBN-13: 9781793432834
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Weight: 267 gr
  • ISBN-10: 179343283X
  • Publisher Date: 14 Jan 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie Sie Stress Besser Verstehen Und Ihre Gesundheit Stärken Können
  • Width: 152 mm


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