Macro Diet Book by Willie Gabriel - Bookswagon UAE
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Macro Diet

Macro Diet


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About the Book

A macro diet is a nutritional strategy that focuses on the ratio of a person's diet's macronutrients, which include carbs, proteins, and fats.
It is a highly popular diet among athletes, fitness fanatics, and regular people who are health-conscious.
Its popularity is a result of its capacity to assist users in achieving their fitness and health objectives.
The foundation of the macronutrient diet is the idea that the body can maintain optimal health with the help of an appropriate ratio of macronutrients.
Additionally, it holds that for the body to operate optimally, a specific amount of each nutrient is required.
With this diet, you can provide your body the macronutrients it needs in the appropriate amounts and ratios to stay healthy.
The idea of "macronutrient intake" is the foundation of the macro diet.
This indicates that the macronutrient diet adheres to a specific macronutrient ratio.
This ratio is intended to give the body the proper macronutrient balance it needs for optimum health.


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Product Details
  • ISBN-13: 9798374321210
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 30
  • Spine Width: 2 mm
  • Weight: 100 gr
  • ISBN-10: 8374321210
  • Publisher Date: 19 Jan 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Problem Everyone Has with Macro Diet and How to Solve Them
  • Width: 140 mm


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