Macrobiotisch Dieet
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Macrobiotisch Dieet

Macrobiotisch Dieet


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About the Book

MACROBIOTISCH DIEET

Bent u klaar voor een culinaire reis die uw gezondheid en welzijn transformeert?
Dit boek is de complete gids die u door de fundamentele principes van het macrobiotische dieet leidt en biedt niet alleen een duidelijk en toegankelijk overzicht, maar ook 90 heerlijke en sappige recepten die uw reis naar voedingsevenwicht tot een heerlijk avontuur zullen maken.

Wat vind je in dit boek:
Essentiële principes van macrobiotiek: Ontdek de filosofie van macrobiotiek, van het concept van Yin en Yang-balans tot verbinding met de natuur en bewuste voedselkeuzes.

Praktische gids voor macrobiotiek: leer hoe u macrobiotische principes in het dagelijks leven kunt toepassen, met advies over het maken van evenwichtige en duurzame maaltijden.

Voedingsplannen en voedingswaarden: Bent u benieuwd hoe u uw macrobiotische maaltijden kunt plannen? Bij elk recept vindt u praktische en gedetailleerde maaltijdplannen, samen met de voedingswaarden, die essentieel zijn om uw lichaam op zijn best te houden.

90 uitgebalanceerde recepten: Met inbegrip van het volledige macrobiotische menu zullen de 90 recepten in dit boek u inspireren om heerlijke, gevarieerde gerechten te creëren die geschikt zijn voor voedingsmiddelen van zowel Yin- als Yang-aard.

Al uw vragen beantwoord: Heeft u vragen over macrobiotiek? U zult duidelijke en praktische antwoorden vinden die u zullen helpen op een veilige en bevredigende manier door deze voedingsaanpak te navigeren.

Duurzame aanpak: Ontdek hoe macrobiotiek niet alleen uw persoonlijke gezondheid verbetert, maar ook bijdraagt aan de duurzaamheid van het milieu, door voedselkeuzes aan te moedigen die de planeet respecteren.

Strategieën voor het moderne leven: Ga de uitdagingen van het moderne leven tegemoet met praktische strategieën, waarbij u macrobiotische principes aan uw dagelijkse routine aanpast, zelfs als u onderweg bent.

Neem de controle over uw gezondheid, ontdek nieuwe smaken en ontdek het plezier van een uitgebalanceerd dieet en begin uw reis naar een gezonder en vervullender leven!

Scroll naar boven en klik op de knop 'Nu kopen met 1 klik'!


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Product Details
  • ISBN-13: 9798871723432
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Energie Balans: Yin en Yang op het Bord voor een Eenvoudig en Gezond Leven
  • Width: 152 mm
  • ISBN-10: 8871723430
  • Publisher Date: 13 Dec 2023
  • Height: 229 mm
  • No of Pages: 270
  • Spine Width: 15 mm
  • Weight: 449 gr


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