Magnificent Magnesium Book by Naturopath Jen - Bookswagon
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Magnificent Magnesium

Magnificent Magnesium


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About the Book

Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes: 1) What Magnesium Is; 2) Symptoms of Magnesium Deficiency; 3) Causes and Risk Factors of Magnesium Deficiency; 4) Types of Supplemental Magnesium; 5) Best Times to Take Magnesium; 6) Optimal Intakes of Magnesium; 7) Toxicity of Magnesium; 8) Testing for Magnesium; 9) Nutritional Sources of Magnesium; 10) Supplements to be taken with Magnesium; 11) Supplements to avoid taking with Magnesium; 12) How Medications affect Magnesium and Vice Versa; 13) Safety during pregnancy; 14) Magnesium and athletes; 15) Magnesium and the elderly; 16) Magnesium and alcohol; 17) 21 different conditions that are helped with magnesium. I go into information on that condition as well as a research study confirming what I have said. 18) A summary checklist of what you can do today to ensure you optimise your magnesium absorption. 19) A Conclusion including 3 places you can get magnesium and how you can help by giving testimonials; and 20) A combination of 24 scientific research references and 26 website references.


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Product Details
  • ISBN-13: 9781530463268
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 68
  • Series Title: English
  • Sub Title: A Perfect Nutrient for Optimal Heart Health, Brain Health, Muscular Health and Even Blood Sugar Control
  • Width: 152 mm
  • ISBN-10: 1530463262
  • Publisher Date: 09 Mar 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 163 gr


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