Manage My Emotions Book by Kenneth Martz - Bookswagon
Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Assertiveness, motivation & self-esteem > Manage My Emotions
Manage My Emotions

Manage My Emotions


     0     
5
4
3
2
1



International Edition


About the Book

Enrich Your Life!
Internationally Renowned Lecturer: Now from the comfort of your home.
Stop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change.

In Part 1, you will learn an introduction to the role of emotions in a successful life, coping skills strategies, and how the brain tricks us to believe our self-doubt. In Part 2, armed with these valuable tools, you will continue through a clear plan for change that you can apply and practice on your way to success. In Part 3, you will learn easy self-discovery exercises and tools to find emotional balance by facing our fear, anger management, and relieving depression. In Part 4, you will learn how to maintain emotional balance and find happiness across a range of applications such as motivation issues, relationships problems, and workplace challenges. Together, this inspiring book will help you achieve success and create the life you were meant to have.

Additionally, in this valuable self-improvement guide for managing emotions, you will learn:

  • What emotions really are, how they become ingrained into your daily life
  • Amazingly effective self-assessment exercises
  • How to develop the ability to control your emotions and limit the effect of 'less comfortable emotions'.
  • 8 powerful ways to conquer fear
  • 14 thoughtful tools to manage anger
  • 12 easy exercises to quiet our worry
  • To find motivation to succeed, passion for life and learn to cherish positive relationships with spouses, your children and your friends
  • Inspirational quotes about emotions from great thinkers and the most influential self-help personalities of all time
In these challenging times dealing with the Covid-19 pandemic, Coronavirus quarantine isolation and social unrest, do you feel depressed, unmotivated, or "off your game"? Would you like to learn how to live a purpose driven life, based on your true emotional needs? If so, you need to read Manage My Emotions.

What are They Saying about Manage My Emotions?
  • "A highly recommended read" 5 Star Rating Tammy Wong
  • "Take back control and live our lives to the fullest." 5 Star Rating Rabia Tanveer
  • "Exactly the book I needed...and I believe it will resonate with many other readers." 5 Star Rating Jamie Michele
  • "Manage your emotions and learn to live well!" Dr. Sandra Rasmussen
  • "Will help a lot of people" Penny Fletcher
  • "An outstanding job of offering solutions" Joel Elston
  • "Stop fighting your emotional roller coaster." Dr. Mel Caudle
Find the links in the back to free tools and resources such as: The Emotional Circle, Relaxation Techniques and Meditation Tips.

Live Well! Order Now!


Best Sellers



Product Details
  • ISBN-13: 9781735710914
  • Publisher: R. R. Bowker
  • Publisher Imprint: R. R. Bowker
  • Height: 229 mm
  • No of Pages: 234
  • Series Title: Manage My Emotion
  • Sub Title: What I Wish I'd Learned in School about Anger, Fear and Love
  • Width: 152 mm
  • ISBN-10: 1735710911
  • Publisher Date: 30 Aug 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 367 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Manage My Emotions
R. R. Bowker -
Manage My Emotions
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Manage My Emotions

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!