Mangio Carnivoro Book by LILLI Ruggeri - Bookswagon
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Mangio Carnivoro

Mangio Carnivoro


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About the Book

La dieta carnivora è attualmente uno dei modi più popolari di mangiare. Anche nel campo degli sport di resistenza, questo tipo di dieta è molto praticata.

Ma qual è il vero beneficio?

Le diete carnivore sono disponibili in molte varietà diverse. Si chiamano dieta Atkins, dieta Dukan, metodo Logi, dieta Montignac e molte altre.

Ciò che queste forme di dieta hanno in comune è che i carboidrati sono valutati negativamente e sostituiti in tutto o in parte con proteine.


Questo si basa sul presupposto che la riduzione dei carboidrati stimolerà di conseguenza la combustione dei grassi. In linea di principio, il corpo umano converte i carboidrati esistenti in zucchero.

Il corpo converte l'energia in eccesso in grasso.

Molti sostenitori della dieta paleo sostengono che la conversione dei carboidrati in una sostanza come lo zucchero aumenta i livelli di glucosio nel sangue.

Per ridurlo di nuovo, il corpo umano produce insulina, che riduce la combustione dei grassi. Allo stesso tempo, ritorna la sensazione di fame.

Cosa stai ancora aspettando?

Prendi la tua copia, ora!


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Product Details
  • ISBN-13: 9781804503898
  • Publisher: LILLI Ruggeri
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 354 gr
  • ISBN-10: 1804503894
  • Publisher Date: 13 Mar 2022
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Width: 152 mm


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