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Marathon Thru Hiker

Marathon Thru Hiker


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About the Book

"Marathon Thru Hiker - Das Trainingstagebuch" schildert die Vorbereitung einer Läuferin auf ihrem Weg zum Marathon. In Tagebuchform nimmt die Läuferin und Autorin ihren Leser mit durch die Höhen und Tiefen des Trainings. Neben humorvollen Erlebnissen aus Sport und Alltag werden auch fachliche Informationen und tiefgründige Fragen unseres Lebens aufgegriffen.
About the Author: Marion Fladda wurde 1984 in Düsseldorf geboren und lebt seit mehreren Jahren in Lippstadt, wo sie in einer Apotheke tätig ist und nebenberuflich als Ernährungsberaterin und Personaltrainerin arbeitet. Die ausgebildete Heilpraktikerin, Fitnesstrainerin und Ernährungsberaterin hält außerdem Vorträge über Ernährung in Vereinen und Firmen und hat bereits zwei Bücher veröffentlicht. Marathon thru hiker erzählt von dem täglichen Kampf mit dem Schweinhund im Rahmen einer Marathonvorbereitung und Auf den Spuren unseres Schweinehundes erklärt die Zusammenhänge von Evolution, Nahrung, Bewegung und Schweinehund.


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Product Details
  • ISBN-13: 9783744834513
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Das Trainingstagebuch
  • Width: 127 mm
  • ISBN-10: 3744834514
  • Publisher Date: 07 Jun 2017
  • Height: 203 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 277 gr


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