What is the most difficult thing about keto diet?
Why do some people give up half-way into the keto challenge?
The answer is simple ...Boredom!
People get fed up after a few weeks of trying out the keto diet since they are not used to it. If you have been getting bored with the keto diet, then this book is for you.
In this book, you are not alone as you will get different tasty meals that will make this 30 day keto challenge a fun filled one.
The keto diet makes you smarter and increases your energy levels. Those clothes you had been dreaming of will fit you superbly, and you will feel proud of yourself. The recipes here are carefully selected and will be a guide for you as you key into this 30 day keto challenge.
Your meals for this journey should be of different varieties, flavors, colors and attractiveness. This is why this book was put together. Your breakfast should be refreshing, your lunch splendid and dinner yummy! You won't get bored on this 30 day keto challenge journey!
How can keto diet improve your health?
Here are some wonderful benefits of keto diet:
- Keto diet speeds up weight loss
- With keto diet, type II diabetes can be reversed
- It regulates blood pressure
- Improves mental performance
- Improves your physical endurance
- Helps in controlling acne
- Cures certain types of cancer, especially brain cancer, just to mention a few.
What should I eat on Keto Diet?
You may wonder what to eat on a keto diet, as most diet and meal plans are full of carbs. To reach ketosis, you should never forget to drastically reduce your carb intake.
Finding a Keto Diet Plan For Beginners can be difficult, but you have all you need in this 30 Day Keto Challenge.
never forget that the heart and soul of your low-carb diet should be fish, meat, eggs, poultry, low-carb vegetables and healthy fats. Don't have much choices of combining them? Don't worry, this book has already solved the issue because for every breakfast, lunch and dinner of this 30 day keto challenge, all these foods have been combined graciously to give you flavor and yummy meals for each day!
What will you get in this 30 Day Keto Challenge?
In this Keto Diet Plan For Beginners, you will:
- Find spicy keto recipes
- learn about the ketogenic process
- know which food to eat daily on a keto diet
The Keto Challenge isn't easy...
This keto diet plan guide which is easy to navigate is a helpful companion and will guide you for each day on this journey.
Add this Masha's Keto Diet Plan For Beginners: A 30 Day Keto Challenge to your cart now let this journey be smooth for you!
