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Maximale Fettverbrennung

Maximale Fettverbrennung


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About the Book

Statistische Daten weisen in den letzten Jahrzehnten auf einen rapiden Anstieg von Übergewicht hin (Statistik Austria, 2007). Es ist daher von größter Bedeutung Strategien zu generieren, um diesen Entwicklungen in unserer Gesellschaft entgegen zu steuern. Eines der Hauptziele im Kampf gegen Übergewicht ist der Versuch mehr Personen ihrem Idealgewicht anzunähern. Um geeignete Interventionsstrategien zu entwickeln, ist es wichtig für Trainer und Übungsleiter auf wissenschaftlicher Basis Trainingsinhalte vermitteln zu können. Ein Hauptaspekt ist die Kenntnis der der Trainingsintensität, bei der die Fettverbrennung maximal ist. Diese Intensität ist allerdings nicht nur für "health related fitness", sondern auch für den Leistungssport von Bedeutung. Die folgende Studie versucht den Prozess der Intensitätsbestimmung näher zu beleuchten, und im Speziellen ob das Intensitätsniveau unabhängig vom Testprotokoll bestimmt werden kann. Durchgeführt am IFFB Sport- und Bewegungswissenschaft / U S I Salzburg, in Zusammenarbeit mit Assoz. Prof. Dr. Ring-Dimitriou Susanne.


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Product Details
  • ISBN-13: 9783639382679
  • Publisher: AV Akademikerverlag
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 3639382676
  • Publisher Date: 29 Sep 2011
  • Height: 229 mm
  • No of Pages: 100
  • Series Title: German
  • Weight: 209 gr


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