Maîtriser Vos Émotions
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Maîtriser Vos Émotions

Maîtriser Vos Émotions


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About the Book

Êtes-vous prêt à prendre le contrôle de vos émotions et à transformer votre vie en seulement 5 minutes par jour ? Découvrez le pouvoir des techniques éprouvées pour gérer le stress et améliorer votre bien-être avec ce guide pratique et accessible.

Dans ce livre, vous apprendrez:

  • 10 Techniques Puissantes: Explorez des méthodes efficaces et simples à appliquer pour maîtriser vos émotions et réduire le stress quotidien.
  • Gestion Rapide du Stress: Apprenez des stratégies qui ne nécessitent que 5 minutes par jour pour vous aider à rester calme et concentré.
  • Transformation Personnelle: Découvrez comment ces techniques peuvent transformer votre vie, améliorer vos relations, et augmenter votre bonheur général.
  • Pratiques Simples et Efficaces: Profitez de méthodes claires et faciles à intégrer dans votre routine quotidienne, sans besoin de matériel ou de temps supplémentaire.

Pourquoi ce livre est fait pour vous:

Si vous cherchez des solutions pratiques pour gérer le stress et améliorer votre qualité de vie sans ajouter de complexité à votre emploi du temps, ce guide est fait pour vous. Avec des techniques développées par des experts en psychologie et en développement personnel, ce livre vous offre des outils concrets pour un changement durable.

Transformez votre quotidien avec des techniques de gestion émotionnelle simples et efficaces. Prenez le contrôle de vos émotions dès aujourd'hui et commencez à vivre une vie plus équilibrée et épanouissante !


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Product Details
  • ISBN-13: 9798335716802
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: 10 Techniques Puissantes pour Gérer le Stress et Transformer Votre Vie en Seulement 5 Minutes par Jour: Utilisation de verbes d'action forts pour at
  • Width: 152 mm
  • ISBN-10: 8335716803
  • Publisher Date: 12 Aug 2024
  • Height: 229 mm
  • No of Pages: 182
  • Spine Width: 11 mm
  • Weight: 322 gr


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