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Me siento bien

Me siento bien


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About the Book

"Este libro permite que uno recobre el entusiasmo y la alegría de vivir." (Lector). "Cuando lees este libro, sientes que hay un camino, sólo tienes que recorrerlo." (Crítica periodística). La naturaleza del ser humano es la felicidad, cuando estamos felices todo está bien, para las personas es normal que nos sintamos bien. Cuando estamos tristes, todos nos preguntan: ¿Qué te pasa? ¿Puedo ayudarte? Se preocupan, por eso en "Me siento bien" compartimos los secretos para recobrar la alegría y el ánimo de disfrutar de la vida. La buena noticia adicional es que la ansiedad, la culpa, el pesimismo, el estrés, la autoestima baja, y otros aspectos de la depresión se pueden curar sin medicamentos. Me siento bien describe técnicas, científicamente comprobadas, para levantar inmediatamente el ánimo y ayudarle a desarrollar una actitud positiva ante la vida. Contiene el tratamiento que utilizan los terapeutas para curar la depresión sin la necesidad de usar medicamentos. Mediante la lectura y práctica compresiva de este libro podrá - Reconocer las causas de sus cambios de humor - Crear un nuevo mundo, más feliz - Desarrollar estrategias para hacer frente a la culpa - Superar la dependencia, adquirir mayor resistencia mental - Construir una adecuada autoestima - Sentirse bien


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Product Details
  • ISBN-13: 9781515227748
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 218
  • Series Title: Spanish
  • Weight: 308 gr
  • ISBN-10: 151522774X
  • Publisher Date: 25 Jul 2015
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 12 mm
  • Width: 140 mm


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