Medicinal herbs & Healthy foodNatural medicine attracts more and more people. The World Health Organization states that estimates that 80% of the world's population uses herbal medicine and that traditional medicines, particularly herbal medicines, have been increasingly used worldwide during the last two decades. An incorrect or insufficient diet causes most of the diseases (even non-fatal) that affect the human being.
Medicinal Teas form herbsI wrote this as a small guide in which you will not only learn all the benefits of using some plants, for making delicious teas, but it will also be useful to heal yourself naturally. There are many herbs with unique properties yet to discover. Nowadays, more than 7,000 compounds used in modern medicine are derived from plants.
This book contains Herbal Solutions to health problems.- Acne.
- Allergies.
- Anemia.
- Cellulitis.
- Cholesterol
- Conjunctivitis (pink eye)
- Diabetes.
- Diarrhea.
- Liver Cleanse.
- Indigestion..
- Insomnia (sleeping disorders)
- Migraines.
- Weight Loss.
Some important information this book contains:
- Cultivating Herbs in the Interior
- Tips for growing indoors.
- Space handling.
- Building a spiral garden..
- Irrigation of medicinal plants.
- Cultivation and fertilization of aromatics.
- Germination of seeds.
- Harvesting process.
- Drying process.
- and much more...
The plants contain active elements that protect them from insects, molds and other parasites, as well as from the sun's ultraviolet rays. Many of these components -either individually or in different combinations have stimulating, soothing, or therapeutic effects in men.
These principles are vitamins, minerals, carbohydrates, microelements, and specific healing agents that help the body in its fight against infection. Herbs are used a lot to alleviate the disease to prevent it from coming back. Detoxify the body and support the immune system, helping to maintain balance.
About the use of plants, there is great ignorance about how to use them, their toxic principles, and their dosage to achieve therapeutic effects. Understanding the benefits and risks of using plants as medicines is a necessary step to learn to recognize them, isolate their toxic principles, understand their mechanisms of action and try to counteract them, which is a delicate task that is just beginning.
Different factors intervene in the content of the active principles and, therefore, in the properties of medicinal plants:
- Type and place of cultivation.
- Collection time (station, day / night, hour).
- The form of drying.
- The form of conservation.
One of the most traditional and accessible ways to consume herbs is by making an infusion or herbal tea, and this is what this book is about
