Meditation For Beginners by Antony Felix at Bookstore UAE
Home > Parenting, Family & Health > Body, Mind & Spirit > Dreams & their interpretation > Meditation For Beginners
Meditation For Beginners

Meditation For Beginners


     0     
5
4
3
2
1



International Edition


About the Book

You Are About To Learn How To Effortlessly Tame Your Stress, Anxiety And Depression With Meditation!

Are the pressures of today's world making you to be overly stressed? Are you afraid that the high amounts of stress may be setting the stage for the development of modern day diseases like hypertension, diabetes and many others? Has the stress in your life made you to lose sleep and even turn to food for comfort?

This problem is about to end, with the teachings in this book!

If you would like to:
  • Gain control over your automatic negative thoughts
  • Are you looking for an effective way to reduce stress

And....

  • Wish to get into a state of profound, deep peace.
Well, look no further, because meditation is what you need.

As an increasingly popular stress relief remedy, meditation is increasingly proving to be a more reliable solution, thanks to the fact that it does not build dependence, has far reaching benefits, is cheap (you only need a few minutes) and has no negative side effects!

If you've been looking for a solution to your out of control stress, depression and anxiety, I know you've come across many solutions that have worse negative side effects, are expensive, build dependence (some are addictive) etc.

I know you are looking for a solution that works and will be free from negative side effects. And that's where this book comes in to hold you by the hand as you get started with meditation, as a tool for stress, anxiety and depression relief!

In it, you will learn:
  • What meditation is and what it entails so that you dispel any myths you may be holding about the practice
  • How meditation came to become the go-to stress, anxiety and depression relief tool that everyone wants to use today
  • Scientifically proven benefits that come with practicing meditation so that you know that this thing is sort of going mainstream as a solution for many of our everyday modern-day struggles
  • How to start meditating if you've never done it before
  • 8 Meditation techniques that will leave you in an oasis of peace and tranquility irrespective of how hectic your life is
  • How to something as strange as how you place your palm and fingers can take your meditative experience to the next level
  • Simple yet effective tips on how to improve your experience
  • And much more!

Are you tired of living under the yoke of stress, anxiety and depression? Do you want to start living a happier and more fulfilling life?

Click Buy Now in 1-Click or Buy Now at the top of this page to find out how to do that with meditation!


Best Sellers



Product Details
  • ISBN-13: 9781691342617
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 82
  • Spine Width: 5 mm
  • Weight: 195 gr
  • ISBN-10: 1691342610
  • Publisher Date: 06 Sep 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Practical Meditation: How to Fight Stress, Anxiety and Depression to Live A Happy and Fulfilling Life with Meditation Even If You've Never Meditated
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Meditation For Beginners
Independently Published -
Meditation For Beginners
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Meditation For Beginners

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!