Mediterranean Diet Cookbook for Beginners (2024)
Home > General > Mediterranean Diet Cookbook for Beginners (2024)
Mediterranean Diet Cookbook for Beginners (2024)

Mediterranean Diet Cookbook for Beginners (2024)


     0     
5
4
3
2
1



International Edition


About the Book

Mediterranean Diet Cookbook for Beginners (2024): The Complete Nutrition Guide is a comprehensive guide to the Mediterranean diet, including the principles, benefits, recipes, and tips.
It is suitable for all levels of experience. This guide is suitable for both beginners and experienced cooks alike.

Features:

  • Comprehensive Guide: This book offers a complete guide to the Mediterranean diet, covering its principles, benefits, and how to incorporate it into your daily routine.
  • Mouthwatering Recipes: Discover 42 delicious and easy-to-prepare Mediterranean recipes, including vibrant salads, hearty breakfasts, delightful main courses, seafood, etc.
  • 7-Day Meal Plan: Kickstart your Mediterranean diet journey with a ready-to-follow 7-day meal plan that takes the guesswork out of daily meals and ensures a balanced diet.

Benefits Includes:
  • Improved Heart Health: The Mediterranean diet is known for its heart-healthy benefits, as it emphasizes eating lean proteins, fruits, vegetables, whole grains, and healthy fats like olive oil.
  • Weight Management: The Mediterranean diet can help you manage your weight and maintain a healthy body weight, thanks to its focus on nutrient-dense foods and portion control.
  • Increased Energy and Vitality: Eating fresh, whole foods from the Mediterranean diet can help you feel more energized and vital.
  • Reduced Risk of Chronic Diseases: Many studies have shown that following a Mediterranean diet can reduce your risk of chronic diseases such as heart disease, diabetes, and some types of cancer.

Written by a team of nutrition experts and culinary enthusiasts, this book ensures that the information provided is accurate, up-to-date, and reliable. The recipes have been carefully developed and tested to provide you with nutritious and delicious meals.

Embark on your journey to a healthier lifestyle with The Mediterranean Diet for Beginners (2024). Order your copy today and start experiencing the benefits of the Mediterranean diet for yourself.


Best Sellers



Product Details
  • ISBN-13: 9798866120581
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Complete Nutrition Guide - Learn the Basics, Enjoy 42 Delicious Recipes, and Follow a 7-Day Meal Plan for Success
  • Width: 152 mm
  • ISBN-10: 8866120588
  • Publisher Date: 02 Nov 2023
  • Height: 229 mm
  • No of Pages: 78
  • Spine Width: 4 mm
  • Weight: 168 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Mediterranean Diet Cookbook for Beginners (2024)
Amazon Digital Services LLC - Kdp -
Mediterranean Diet Cookbook for Beginners (2024)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Mediterranean Diet Cookbook for Beginners (2024)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!