Mediterranean Diet Cookbook for Seniors
Home > General > Mediterranean Diet Cookbook for Seniors
Mediterranean Diet Cookbook for Seniors

Mediterranean Diet Cookbook for Seniors


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Mr Jason, a 68-year-old senior from the sunny state of Texas, U.S.A had been struggling with some age-related ailments like diabetes and high blood pressure. He had tried all manner of medications and therapies he could lay his hands on, but there was no noticeable improvement in sight.

It was in the course of his struggle to find what he could do to effectively manage his failing health that he stumbled upon a website that explained the connection between nutrition and health, especially in old age.

He did further research and found that, in truth, he could actually enjoy better health and vitality if only he could discipline his taste buds and focus 100% on healthy meals and diets.

Further research led him to a unique diet cookbook called the Mediterranean diet cookbook for seniors

For centuries, the Mediterranean diet has been known for its healthy

This diet is primarily a plant-based eating plan that includes a daily intake of whole grains, olive oil, fruits, vegetables, beans and other legumes, nuts, herbs, and spices.

There is less emphasis on animal proteins.

Here are the 7 ways to follow this unique diet for improved health and vitality:

  • Cook with olive oil.
  • Eat more fish.
  • Consume lots of vegetables all day long.
  • Eat whole grains.
  • Enjoy the flavor of nuts.
  • Enjoy fruit for dessert.
  • Savor Every Bite of your meals
Within the pages of the Mediterranean diet cookbook for seniors, you will find unique recipes that will give you the following benefits:

1. Prevent heart diseases and strokes: Mediterranean diet is known to help prevent cardiovascular diseases

2. Protect you against the incidence of type 2 diabetes

3. Reduce the risk of Parkinson's disease

4. Reduce the onset of arthritis

5. Help you maintain agile and fit health

6. Reduced obesity and overweight

7. Reduced risk of developing cancers like prostate, breast and cervical cancers

And many more....

Here is an opportunity to live a healthier life without popping drugs and pills

Grab this unique opportunity to discover meals that are rich in essential nutrients and boost your body's ability to fight diseases and illness.

Do not hesitate - click on the buy button now! and start your journey to a better health and delicious meals!


Best Sellers



Product Details
  • ISBN-13: 9798871671443
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Complete Mediterranean Meal Guide With 35 Quick and Easy Recipes For Older Men and Women
  • Width: 216 mm
  • ISBN-10: 8871671449
  • Publisher Date: 13 Dec 2023
  • Height: 279 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 313 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Mediterranean Diet Cookbook for Seniors
Amazon Digital Services LLC - Kdp -
Mediterranean Diet Cookbook for Seniors
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Mediterranean Diet Cookbook for Seniors

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!