Mediterranean Diet Lunch Recipes by Catherine de Vincenzo
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Mediterranean Diet Lunch Recipes

Mediterranean Diet Lunch Recipes


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About the Book

Do you want to learn how to make delicious, quick and easy recipes?

Do you want to change your meal plan into something that helps you lose weight and get healthier? Well, this is the book you were looking for!


Hardcover Color Edition

The Mediterranean diet is renewed for its health and lifestyle benefits.. but where to start? This book is your go-to guide to get started with the Mediterranean diet and live a better life.


Have you heard that people living around borders of the Mediterranean Sea are less exposed to risk of cancer and vascular diseases...?

If you think about it, the combination of vegetables, legumes and whole grains with lean protein is the perfect mix to help your body to stay clean!


Do you have a busy life and not much time for cooking? Are you a beginner in the kitchen? In this book you will find any kind of recipe, from the easy and fast ones, to the more elaborate ones if you want to challenge yourself with new meal ideas! It's important for a meal plan to be sustainable and not too much time consuming, and well... this book gives you Everything You Need.


It contains great recipes suitable for kids and adults, yummy ideas also for parties and special occasions!


Let's find out how to live better and happier with this Mediterranean Diet Cookbook!



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Product Details
  • ISBN-13: 9781801911528
  • Publisher: Thomas Jhon Vettorel
  • Publisher Imprint: Independently Published
  • Height: 210 mm
  • No of Pages: 140
  • Series Title: Mediterranean Diet Cookbook
  • Weight: 431 gr
  • ISBN-10: 1801911525
  • Publisher Date: 22 Feb 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Spine Width: 13 mm
  • Width: 148 mm


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