Mediterranean Sea Diet Selection by Joseph Bellisario
Mediterranean Sea Diet Selection

Mediterranean Sea Diet Selection


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International Edition


About the Book

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

Are you tired of all these exhausting weight loss diets that simply don't work in the long run?


Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.

This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!

Make it easy! Scroll up and click the "BUY NOW" button.


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Product Details
  • ISBN-13: 9781802774313
  • Publisher: Horus CA Limited
  • Publisher Imprint: Joseph Bellisario
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Weight: 209 gr
  • ISBN-10: 1802774319
  • Publisher Date: 19 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Innovative Ideas for Better Meals
  • Width: 152 mm


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