Mehr Willensstärke Book by Gustav Keller - Bookswagon
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Mehr Willensstärke

Mehr Willensstärke


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About the Book

Wir setzen uns ständig Ziele und bilden Vorsätze. Dies geschieht nicht nur am Silvesterabend, sondern während des gesamten Jahres. Häufig lässt die Umsetzung auf sich warten oder bleibt ganz aus. Dies ist frustrierend, zumal viele Menschen zunächst motiviert sind. Woran liegt das? Die Antwort lautet: an mangelnder Willensstärke. Deshalb wendet sich dieses Buch an alle, die mit ihrem Willen nicht zufrieden sind und willensstärker werden möchten. Am Beginn des Buches kann man mit Hilfe eines Analysebogens die Ausprägung der persönlichen Willensstärke einschätzen. Basierend auf den Erkenntnissen der Willenspsychologie und der Hirnforschung wird dann die Funktion des menschlichen Willens erklärt. Anschließend wird dargelegt, wie Willensprobleme das zielorientierte Handeln stören und blockieren. Besonderes Augenmerk erfährt dabei die "Aufschieberitis". Das größte Anliegen des Buches ist es, die Leserinnen und Leser zur Stärkung ihres Willens anzuleiten. Zum einen werden Willensstrategien vermittelt. Zum anderen wird aufgezeigt, wie sich die Willenskraft steigern lässt. Hierzu werden zahlreiche praktische Übungen angeboten. Wer sein Verhalten verändern möchte, kann immer auch von Vorbildern lernen. Deshalb findet man in einem Extra-Kapitel Beispiele willensstarker Menschen. Diese Vorbilder sollen dazu ermutigen, vom eigenen Willen mehr Gebrauch zu machen. Jedes Kapitel wird mit Geschichten zum Nachdenken abgeschlossen. Sie bringen den Kapitelinhalt auf den Punkt und fördern das Verstehen des Gelesenen.
About the Author: Dr. Gustav Keller, Jg. 1950, Dipl.-Psych., Verfasser zahlreicher pädagogisch-psychologischer Sach- und Fachbücher.


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Product Details
  • ISBN-13: 9783748136941
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie man Ziele wirksam umsetzt
  • Width: 127 mm
  • ISBN-10: 3748136943
  • Publisher Date: 19 Dec 2018
  • Height: 203 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Weight: 209 gr


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