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Mein Baustein-Tagebuch

Mein Baustein-Tagebuch


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About the Book

Das Baustein-Tagebuch ist ein vorgefertigtes Tagebuch für die Umsetzung eines sechswöchigen Baustein-Urlaubes. Es ist in Anlehnung an das Buch Auf den Spuren unseres Schweinehundes -Warum Abnehmen so schwer und die Couch so anziehend ist, geschrieben. Dieses Buch ist demnach eine Voraussetzung für das Führen dieses Tagebuches. Es werden zwar die meisten Inhalte kurz und knackig wiederholt, aber für ein vollständiges Verständnis ist das Buch empfehlenswert. Jeder sollte mindestens einmal im Leben diesen Baustein-Urlaub machen, mit allem was dazu gehört.
About the Author: Marion Fladda wurde 1984 in Düsseldorf geboren und lebt seit mehreren Jahren in Lippstadt, wo sie in einer Apotheke tätig ist und nebenberuflich als Ernährungsberaterin und Personaltrainerin arbeitet. Die ausgebildete Heilpraktikerin, Fitnesstrainerin und Ernährungsberaterin hält außerdem Vorträge über Ernährung in Vereinen und Firmen und hat bereits zwei Bücher veröffentlicht. Marathon thru hiker erzählt von dem täglichen Kampf mit dem Schweinhund im Rahmen einer Marathonvorbereitung und Auf den Spuren unseres Schweinehundes erklärt die Zusammenhänge von Evolution, Nahrung, Bewegung und Schweinehund.


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Product Details
  • ISBN-13: 9783752851540
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Das Arbeitshandbuch zum Buch "Auf den Spuren unseres Schweinehundes"
  • Width: 210 mm
  • ISBN-10: 3752851546
  • Publisher Date: 07 May 2018
  • Height: 297 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 304 gr


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