Mein kleiner Achtsamkeitscoach Balduin
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Mein kleiner Achtsamkeitscoach Balduin

Mein kleiner Achtsamkeitscoach Balduin


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About the Book

Entdecke die Welt der Achtsamkeit mit Balduin, dem Bären! Dieses bezaubernde Buch nimmt dein Kind auf eine wundervolle Reise mit, bei der es spielerisch lernt, den Alltag ruhiger und ausgeglichener zu gestalten. In liebevoll erzählten Geschichten zeigt Balduin, wie Kinder durch einfache Rituale und Übungen ihre Gefühle besser verstehen, innere Ruhe finden und mit einem Lächeln in den Tag starten können. Jedes Kapitel vermittelt wertvolle Werkzeuge, die deinem Kind helfen, Selbstbewusstsein und emotionale Stärke zu entwickeln - ganz ohne Stress. Perfekt für Eltern, die gemeinsam mit ihren Kindern Achtsamkeit in den Familienalltag integrieren möchten.

In diesem liebevoll gestalteten Buch begleitet Balduin Kinder auf eine Reise zu innerer Ruhe, emotionaler Stärke und einem bewussten Alltag. In 12 einfühlsam erzählten Kapiteln zeigt Balduin, wie Kinder durch einfache Rituale und Übungen ihre Gefühle besser verstehen und den Tag positiv gestalten können.

Von morgendlichen Atemübungen über achtsames Essen bis hin zu abendlichen Entspannungsritualen - Balduin vermittelt auf spielerische Weise wertvolle Werkzeuge, die Eltern und Kinder gemeinsam entdecken können. Die Geschichten und Übungen in diesem Buch sind so konzipiert, dass sie sich leicht in den Alltag integrieren lassen und Kindern helfen, Selbstbewusstsein und Resilienz zu entwickeln.

Begleitet von liebevollen Illustrationen, lädt Mein kleiner Achtsamkeitscoach Balduin dazu ein, eine Grundlage für eine glückliche und ausgeglichene Kindheit zu schaffen. Dieses Buch ist mehr als nur eine Sammlung von Geschichten - es ist ein praktischer Leitfaden für Eltern und Kinder, die gemeinsam die Kraft der Achtsamkeit entdecken und in ihren Alltag einfließen lassen möchten.

Egal ob zu Hause, unterwegs oder in der Schule - die Übungen und Rituale in diesem Buch können überall angewendet werden und bieten eine wertvolle Unterstützung, um den Herausforderungen des Alltags mit Gelassenheit und Freude zu begegnen.

Mit Mein kleiner Achtsamkeitscoach Balduin legt ihr gemeinsam den Grundstein für eine bewusste, glückliche und entspannte Kindheit.


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Product Details
  • ISBN-13: 9798336429954
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wertvolle Rituale und einfache Übungen für Kinder, um mit Gefühlen umzugehen und innere Ruhe zu finden
  • Width: 216 mm
  • ISBN-10: 8336429956
  • Publisher Date: 20 Aug 2024
  • Height: 279 mm
  • No of Pages: 56
  • Spine Width: 4 mm
  • Weight: 254 gr


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