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Mein Rezept zum Glucklichsein

Mein Rezept zum Glucklichsein


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About the Book

Mein Rezept zum Glucklichsein fur Bewusstheit, Selbstliebe und Foodporn, bringt zusammen was zusammen gehort. Ganzheitliche Gesundheit und Glucklichsein gehen Hand in Hand. Beim Essen geht es nicht nur ums Essen, sondern auch um ganz viel Achtsamkeit fur sich. Diese Achtsamkeit hilft uns, uns besser zu ernahren und einen gesunden, nahrhaften, bunten Life Style zu etablieren. Essen ist nicht nur ein Grundbedurfnis, sondern etwas Wundervolles. Ein freudvoller, geschmackvoller, essenzieller Bestandteil des Lebens. Und eine große Stellschraube, an der wir drehen konnen, um voller Schaffenskraft und Lebensenergie uns unsere Rezepte zum Glucklichsein zu kreieren. Mit diesem besonderen Buch, mochte ich dich fur dich selbst, fur deine eigene Gesundheit und Lebensqualitat begeistern. Ein Leben in Leichtigkeit mit Genuss und Gefuhl ist moglich, ganz ohne Zwang und Verzicht. Lass dich von meiner Geschichte und wundervollen Rezepten von Fruhstucksideen, Buddha Bowls fur Mittag-Abendessen und Cakeporn verzaubern und entdecke, welches Potenzial in dir schlummert, das nur darauf wartet, gelebt zu werden. Meine Lebensphilosophie, hat Thomas von Aguin, so treffend auf den Punkt gebracht: Gesundheit ist weniger ein Zustand, als eine Haltung, und sie gedeiht mit der Freude Liebe am Leben.


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Product Details
  • ISBN-13: 9783754352540
  • Publisher: Books on Demand
  • Binding: Hardcover
  • Language: German
  • ISBN-10: 3754352547
  • Publisher Date: 4/7/2022
  • Height: 216 mm
  • Weight: 11 gr


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