Melhor Dieta Para Cetose by Kevin Azevedo at Bookstore UAE
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Melhor Dieta Para Cetose

Melhor Dieta Para Cetose


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About the Book

"Melhor dieta para cetose"

Após os 50 anos, o metabolismo do nosso corpo diminui em mais de 30%. Aos 50, realmente começa a nos atingir com mais força à medida que nossos ossos e músculos ficam mais velhos e mais fracos a cada segundo que passa.

À medida que envelhecemos, doenças como Alzheimer, câncer e doenças cardíacas aumentam a probabilidade de afetar nossos corpos.

Mesmo para atividades que gostamos, frequentemente nos sentimos esgotados, com falta de energia ou paixão. Você já pensou se uma dieta Keto pode ser uma boa opção para você?

A dieta cetogênica pode ser um dos tratamentos mais eficazes para condições como pré-diabetes, diabetes, doenças cardíacas, renais e hepáticas, doença de Alzheimer e Parkinson, e também demonstrou ter um impacto positivo contra a desaceleração do crescimento de vários tipos de câncer . Com cerca de 70% das condições de saúde conhecidas hoje sendo causadas por alimentos, claramente algo precisa ser mudado na maneira como comemos e, mais importante, no que comemos.

Uma visão geral de como e por que seguir a dieta cetogênica é dada no início do livro. Leanne leva os leitores passo a passo através do processo de determinação de suas necessidades de macronutrientes, entrando em cetose, adaptando-se à gordura e identificando os alimentos que os fazem se sentir bem e ajudam na realização de seus objetivos.

As receitas de cafés da manhã, almoços, jantares, salgadinhos doces e salgados, bebidas e condimentos estão todas incluídas a seguir. As receitas vêm com muitos recursos úteis que as tornam ainda mais simples de usar e modificar, como medidas de porções, informações nutricionais detalhadas e substitutos para indivíduos com restrições alimentares, como vegetarianos e pessoas com alergias alimentares.

Comece a economizar tempo, economizar dinheiro e comer de forma mais saudável. Clique no botão COMPRAR AGORA!


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Product Details
  • ISBN-13: 9798364248817
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Weight: 258 gr
  • ISBN-10: 8364248812
  • Publisher Date: 17 Nov 2022
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: As receitas mais deliciosas e simples de todos os tempos
  • Width: 152 mm


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