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Mentales Training und Snowboarding

Mentales Training und Snowboarding


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About the Book

In diesem Buch geht es um Mentales Training und die Anwendung auf eine bestimmte Sportart: das Snowboarden. Sportpsychologen forschen heutzutage an mentalen Trainingsprogrammen, die zur Verbesserung der sportlichen Leistung beitragen können. So zum Beispiel das mentale Trainingsprogramm von Thomas Schack, das mit Hilfe eines Tests ermittelt, inwieweit die Faktoren Angst, Wille und Stress die Leistung beeinflussen. Die von den Forschern entwickelten Methoden zum mentalen Training wurden u.a. mit der Weltelite im Windsurfen und in Zusammenarbeit mit der deutschen Juniorennationalmannschaft im Frauenvolleyball erprobt. Dieses Buch soll interessierten Lesern einen Überblick und eine Anleitung geben, wie das mentale Training im Snowboardsport angewandt werden kann und gegebenenfalls dazu anregen, Resultate zu erzielen und Vorgehensweisen zu überprüfen und weiter zu entwickeln.
About the Author: Oliver Ecker, Diplomarbeit, Sportwissenschaftliches Studium an der Deutschen Sporthochschule in Köln. Abschluss 2008 als Diplom Sportwissenschaftler. Derzeit tätig im Bereich Sportmarketing.


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Product Details
  • ISBN-13: 9783836672252
  • Publisher: Diplomica Verlag Gmbh
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 363 gr
  • ISBN-10: 3836672251
  • Publisher Date: 25 Aug 2009
  • Height: 254 mm
  • No of Pages: 174
  • Series Title: German
  • Sub Title: Eine feldexperimentelle Studie zum Einsatz mentaler Trainingsformen
  • Width: 178 mm

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