Mente Brillante
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Mente Brillante

Mente Brillante


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About the Book

" Mente Brillante - Mejorar la Concentración, la Memoria y la Creatividad " es una guía esencial y en profundidad para cualquier persona deseosa de explorar y mejorar sus capacidades cognitivas.
Este libro no es sólo una recopilación de teorías; es un manual práctico enriquecido con investigaciones científicas, estudios de casos y estrategias personalizables para cada lector.
He aquí algunos de los temas tratados:
- Neuroplasticidad y mejora cognitiva: Aprende cómo puede crecer y adaptarse tu cerebro, y cómo mejorar tu inteligencia mediante ejercicios específicos y técnicas innovadoras.
- Nootrópicos y Suplementos Alimenticios: Explora el mundo de los nootrópicos y descubre cómo suplementos y alimentos específicos pueden nutrir y mejorar la función cerebral.
- Ejercicios mentales avanzados: Una serie de ejercicios para entrenar la memoria, la concentración y la velocidad de procesamiento de la información.
- Técnicas de Aprendizaje y Memoria: Estrategias eficaces para mejorar la memoria de trabajo y a largo plazo, con ejemplos prácticos y consejos sobre cómo aplicarlas en la vida cotidiana.
- El papel de la meditación y los ejercicios físicos: Aprende cómo la meditación y la actividad física pueden influir positivamente en las capacidades cognitivas y la salud cerebral.
- Aplicaciones prácticas: Consejos y estrategias para aplicar lo aprendido en tu vida diaria, ya sea en el estudio, el trabajo o las actividades cotidianas.
Este libro es perfecto para estudiantes, profesionales y cualquier persona que quiera explorar todo el potencial de su cerebro. Con " Mente Brillante - Mejora la Concentración, la Memoria y la Creatividad " tendrás acceso a un tesoro de conocimientos, ejercicios y consejos para transformar y potenciar tus capacidades mentales, abriéndote un mundo de posibilidades cognitivas.


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Product Details
  • ISBN-13: 9798878777520
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Mejorar la Concentración, La Memoria y la Creatividad: Cómo maximizar el potencial de tu cerebro mediante ejercicios mentales, nutrición óptima y nu
  • Width: 152 mm
  • ISBN-10: 8878777528
  • Publisher Date: 06 Feb 2024
  • Height: 229 mm
  • No of Pages: 46
  • Spine Width: 3 mm
  • Weight: 127 gr


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