The Millennial Itch Book by Rohit Dhanraj - Bookswagon
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The Millennial Itch

The Millennial Itch


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About the Book

A handy guide to some truest principles of fitness and how to get the idea of fitness right as a Millennial and Gen Z. This book has an intention to guide the reader in the right direction, with the right mindset and confidence in fulfilling their fitness goals. This is not a self-help book. This book is written with the sole intention to empower the reader to rise to their own occasion and help themselves realise their success. It is in a very easy to read format and can be referred to quickly from time to time. This book also unravels some extensive issues faced by us Millennials and Gen Z and the deep-rooted causes of that. It dives into the current misguided self-help culture and the real reasons why we Millennials are facing social crises such as anxiety, loneliness and depression. This book provides a robust guideline to build self-confidence and self-reliance for us Millennials and Gen Z. This book is intense and raises a lot of uncomfortable truths of the toxic social environment we are living in today. It makes us Millennials and Gen Z rethink what the reality is. Not just that, it outlines how we can regain control of our lives by following some simple yet hard-hitting principles. It really is a mindset shift. This is the first book in a series of books which address areas of life which are of utmost importance to us Millennials and Gen Z. The theme of this book is fitness and forthcoming books will look into other themes which are close to our heart. This really is the beginning of a self-revealing movement for Millennials and Gen Z to get the best out of life while we are in our heydays. We are the most refined humans ever! We are extremely intelligent, sensitive and smart (contrary to what we are led to believe!). We deserve our fair chance at living a holistic joyful life. For that we have to take matters in our own hands and empower ourselves and others like us to reveal our own true potential and to create an amazing life full of optimism and possibilities. You can connect with me through @TheMillennialItch on Instagram. Happy reading!


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Product Details
  • ISBN-13: 9781799164425
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 60
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 179916442X
  • Publisher Date: 09 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 150 gr


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