Mind Over Marathon
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Mind Over Marathon

Mind Over Marathon


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About the Book

Ready to tap into newfound wells of athletic potential and performance excellence? Introducing "Mind Over Marathon: Mental Strategies for Athletic Performance", a comprehensive guide designed to unravel the untapped power of the mind in athletic achievement and redefine the boundaries of your physical abilities.

Authored by Christina Robinson, an enthusiast in sports psychology and a seasoned marathon runner herself, this special report showcases her unique, insightful understanding of the athletic mindset and the significant role psychology plays in realizing one's true sporting potential. Perfectly blending scientific theory and real-life experiences from her own journey, Christina presents not just comprehendible techniques but easily implementable strategies that seamlessly bridge the gap between theoretical knowledge and practical application.

What's Inside:

  • Unravel the essence of the winning athletic mindset, and discover techniques to build it.
  • Deep dive into the fascinating world of mental toughness and uncover unique strategies to improve it.
  • Understand how to set effective athletic goals, and propel your way towards achieving them.
  • Learn the critical role of self-belief and resilience in sports and explore how to augment these traits in your personality.
  • Gain knowledge about the powerful mind-body connection and its pivotal role in athletic success.
  • Experiment with proven meditation and visualization techniques specifically tailored for sports training.
  • A comprehensive step-by-step guide on positive affirmations to rewire your mind towards performance excellence.

"Mind Over Marathon" is more than just a special report. It's a step towards transcendence in the realm of athletic performance, a beacon guiding you to unlock the limitless potential of your mind. Whether you're a budding athlete or an experienced marathon runner, this transformative guide will sow the seeds of indomitable mental resilience, a vibrant self-confidence, and sustained motivation deep within you, empowering you to push the limits of your capabilities. Right now, it's not just about the finish line, it's about the journey and how you shape your path towards it.

Join us today and witness your evolution from an ordinary runner into an extraordinary athlete. It's time to let your mind take the lead. It's time for Mind Over Marathon.


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Product Details
  • ISBN-13: 9798857165096
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Mental Strategies for Athletic Performance
  • Width: 152 mm
  • ISBN-10: 8857165094
  • Publisher Date: 12 Aug 2023
  • Height: 229 mm
  • No of Pages: 46
  • Spine Width: 3 mm
  • Weight: 127 gr


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