Mindfulness e resilienza
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Mindfulness e resilienza

Mindfulness e resilienza


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About the Book

Il presente studio si proponeva di indagare l'efficacia di un programma di counseling basato sulla mindfulness nel migliorare la resilienza psicologica degli studenti universitari e il suo impatto continuo sul miglioramento della resilienza psicologica negli studenti universitari dopo il programma. Il campione dello studio era costituito da (50) studenti dell'università di Damanhour che avevano ottenuto i punteggi più bassi nella scala di resilienza psicologica di (Connor & Davidson, 2003); i partecipanti sono stati suddivisi casualmente in due gruppi: un gruppo sperimentale e uno di controllo, con (25) studenti in ciascuno di essi con media (20,70) e deviazione standard (1,52). Mentre al gruppo sperimentale è stato somministrato il programma di counseling, il gruppo di controllo non ha ricevuto alcun trattamento. I risultati hanno evidenziato differenze statisticamente significative tra i punteggi dei partecipanti al gruppo sperimentale e quelli del gruppo di controllo, a favore del gruppo sperimentale per quanto riguarda l'aumento della resilienza psicologica e del grado di mindfulness (dimensioni e punteggio totale), a testimonianza dell'efficacia del programma somministrato dopo un mese di follow-up.


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Product Details
  • ISBN-13: 9786206287209
  • Publisher: KS Omniscriptum Publishing
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 150 gr
  • ISBN-10: 6206287203
  • Publisher Date: 28 Jul 2023
  • Height: 229 mm
  • No of Pages: 60
  • Spine Width: 4 mm
  • Width: 152 mm


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