Buy Mit Sirtfood intuitiv abnehmen Book by Chiara Wubbe
Mit Sirtfood intuitiv abnehmen

Mit Sirtfood intuitiv abnehmen


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About the Book

, Nur wer sein Ziel kennt, findet den Weg'', hieran erinnerte uns schon der chinesische Philosoph Laotse vor tausenden von Jahren. Beim Lesen dieser Zeilen mögen Sie sich nun denken, dass Ihr Ziel doch aber klar ist: abzunehmen. Warum ist es aber dann oftmals doch so schwer, einen Weg für erfolgreiches und gesundes Abnehmen zu finden, wenn das Ziel doch klar ist. Wir kämpfen uns durch unzählige verschiedene Diäten in ständiger Angst vor dem sagenumwobenen Jo-Jo-Effekt, schwitzen auf dem Laufband und erzielen trotzdem nicht die gewünschten Erfolge. Schnell kommt dann die Frage nach dem Warum auf, was man anders machen kann und wieso manche Menschen leichter abnehmen als andere. Mit der Beantwortung all dieser Fragen beschäftigt sich dieses Buch. Sirtuine gehören zu der Familie der Proteine und sind in den letzten Jahrzehnten zunehmend zum Gegenstand wissenschaftlicher Forschung geworden, wodurch sie auch als Anti-Aging-Gene bekannt wurden. Ziel einer Sirtuin-haltigen Ernährung ist ein nachhaltiger Gewichtsverlust ohne Jo-Jo-Effekt und ohne Verzicht auf bestimmte Lebensmittel, weshalb die Ernährungsform besonders leicht im Alltag umzusetzen ist.


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Product Details
  • ISBN-13: 9783755776420
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie Sie die Sirtuin Diät einfach umsetzen und Schritt für Schritt Ihr Wunschgewicht erreichen - inkl. der besten Rezepte
  • Width: 127 mm
  • ISBN-10: 3755776421
  • Publisher Date: 28 Dec 2021
  • Height: 203 mm
  • No of Pages: 74
  • Spine Width: 5 mm
  • Weight: 141 gr


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