Mon carnet 365 jours de bonheur Book by Esther Jules
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Mon carnet 365 jours de bonheur

Mon carnet 365 jours de bonheur


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About the Book

"Depuis 1 ans je remplis "Mon carnet bonheur", et franchement j'adore. Photos et couleurs sont chouettes, et la petite place faite chaque jour pour noter mon moment préféré incite à synthétiser. J'ai donc mis en place une routine, et le soir, posée dans mon lit, je refais ma journée dans ma tête. C'est un exercice extrêmement positif. Prendre conscience des petits moments de joie, même brefs, qui émaillent un journée: un bisou le matin au réveil, un sourire sincère, le regard affectueux d'un ami, autant de petites marques de bonheur qui méritent qu'on s'y attarde pour leur donner toute leur place. Réfléchir à ma journée, faire un retour dessus, certains jours un peu gris me forcer à trouver l'étincelle, je vous le dis, ça fait du bien au moral! En toute honnêteté, j'ai chéri chaque page de ce livre compagnon, et je ne peux que le recommander." Esther Jules Positiver, voir la vie du bon côté, tirer le meilleur de chaque journée pour sourire à son quotidien et aller de l'avant, voilà la recette du Carnet bonheur. Flexible, cet agenda se commence n'importe quand dans l'année! J'ai envie de m'épanouir, de réaliser mes rêves, mes aspirations, je veux dépasser les obstacles, trouver ma liberté personnelle et réaliser mon potentiel? Pourquoi ne pas commencer par pointer mes petits bonheurs ? mes moments simples et apaisants ? repérer les images inspirantes autour de moi et m'ouvrir à mon développement personnel ? Pour être heureux, j'apprends à prendre confiance en moi, à ouvrir les yeux et mettre en valeur tout ce qui est positif dans ma vie, de l'infiniment petit au génialement grand. Je tiens mon journal positif, qui contient tous les petits sourires de mon quotidien. Une pensée positive pour faire entrer la réussite, le bonheur, l'estime de soi dans ma vie. Carnet bonheur, mon journal positif !
About the Author: Esther Jules est titulaire d'un DEA d'histoire, et chef de projet fonctionnel. Passionnée de photographie, elle arpente les montagnes autour du village de Saint-Geniez armée de son appareil photo, toujours prête à saisir le meilleur cliché. Originaire du lieu par sa branche paternelle, elle a entrepris des recherches historiques fouillées sur l'endroit, et passé de nombreuses heures immergée dans les manuscrits déposés aux Archives départementales. Plus d'informations: https: //www.estherjules.fr


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Product Details
  • ISBN-13: 9782322163755
  • Publisher: Books on Demand
  • Publisher Imprint: Books on Demand
  • Height: 210 mm
  • No of Pages: 134
  • Spine Width: 7 mm
  • Width: 148 mm
  • ISBN-10: 2322163759
  • Publisher Date: 19 Oct 2018
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 218 gr


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