Mood Cards Book by Andrea Harrn - Bookswagon UAE
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Mood Cards

Mood Cards


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International Edition


About the Book

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions.

Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.


About the Author: Andrea Harrn, MA is a psychotherapist, hypnotherapist, intuitive healer, and expert in mindfulness and cognitive behavioral therapy. Visit her at www.themoodcards.com, www.andreaharrn.co.uk, or @themoodcards


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Product Details
  • ISBN-13: 9781859063927
  • Publisher: Eddison Books
  • Publisher Imprint: Eddison Books
  • Depth: 22
  • Height: 180 mm
  • No of Pages: 8
  • Spine Width: 38 mm
  • Weight: 442 gr
  • ISBN-10: 1859063926
  • Publisher Date: 01 Sep 2017
  • Binding: Cards
  • Edition: 2 Revised edition
  • Language: English
  • Returnable: Y
  • Sub Title: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being
  • Width: 130 mm


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