Mud Running?! Book by Allan D Nieva - Bookswagon
Home > Lifestyle > Sports > Sports training & coaching > Sports psychology > Mud Running?!
Mud Running?!

Mud Running?!


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

So you signed up for your first mud run! If you're new to these events, you probably have a few questions. "Mud Running?!" shares the answers to questions that participants have about 'Mud Obstacle Course Races' - "What should I wear?", "What should I bring to the race?", "What are the obstacles like?". Each chapter is set up to answer the most common questions asked by first-timers with direct answers. Additional information about each question and concern is added at the end of every answer, so you can glean as much or as little information as you are ready to take in each time.
About the Author: Allan is always quick to point out that he is not a professional athlete, but when he was invited to do the 'Tough Mudder' he wanted to be up to the task. Having worked with experienced trainers as a power-lifter, he knew enough to turn to more experienced athletes, trainers, and other 'Mud Runners' for guidance. As a family man with two young kids, a full-time career as an Air Ambulance pilot, and health issues like asthma, allergies, and bad knees, he knew he had his work cut out for him. So while preparing for his first race in 2012, Allan became hooked on the training regimen required to compete in these events successfully. After the Tough Mudder, he continued to complete several more mud runs like the "Warrior Dash" and "Gladiator Rock n Run", then turned his focus on completing his third Spartan Trifecta. He branched out, competing in the XTERRA Trail Race series and, eventually, completed his first half-marathon only six days after his second "Tough Mudder"! As a 200lb runner, his average finish times are around the top ten to twenty percent at each race - a definite accomplishment for anyone competing in a race at that weight class. In his first book, "Mud Running?!", he shares what he's learned.


Best Sellers



Product Details
  • ISBN-13: 9780615850306
  • Publisher: Aloni Portfolio
  • Publisher Imprint: Aloni Portfolio
  • Height: 229 mm
  • No of Pages: 80
  • Series Title: English
  • Sub Title: Down and Dirty Answers to Your Questions
  • Width: 152 mm
  • ISBN-10: 0615850308
  • Publisher Date: 19 Jul 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 209 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Mud Running?!
Aloni Portfolio -
Mud Running?!
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Mud Running?!

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!