My Happy Book by Joanne Zammit - Bookswagon
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My Happy Book

My Happy Book


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About the Book

Are you ready for more flow, joy, and a deeper connection with your child?

My Happy Book is a well-being support book for the conscious parent who is mindful of their behavior and who encourages their child's individuality so they can love themselves and confidently overcome any setback in their life as an opportunity to grow. My Happy Book is a journal-style interactive book with mindfulness activities and practices for conscious parents to do with their child as they continue on their path of reparenting themselves and who learn alongside their child.

Through implementing My Happy Book you will learn:

  • Effective self-esteem tools and mindfulness activities
  • Ways to encourage and celebrate your child's uniqueness

  • Daily practices to instill gratitude, acceptance, and being of service to others

  • Mindful activities that allow children to cultivate transforming fear to faith like vision boarding, a self-care plan, filling up their cup, meditation, and silence

  • How to build self-worth in your child and processes for introducing forgiveness and overcoming fears

  • Strategies for your child to acknowledge their emotions and become self-reliant, self-aware, self-responsible and healthy boundaries

  • Habits to support your child so they can rely on their inner resources to overcome setbacks in their life as an opportunity to grow

  • How to empower your child so they can live an authentic life and explore their passions with a holistic educational project

The reader accepts that this is a journey that they take with their child. This book is for you both. It is written to the child however this is to support parents in using the language to support and encourage their child. The book was originally created to support children to early-teens (3-15 years) however depending on their age, ability, cognition, and environment this will be completely individualized and guided by the parent. The activities in the book and natural design palette allow space to write, scribble, draw, paste photos and create their magic.

Accepting that you can learn with your child will change everything. You'll trust that it's okay that you don't need to know all the answers, and the learning is in the doing, in the becoming. As you allow yourself to surrender you will find your child will too which will bring more flow, joy and will bring you closer together. The conscious parent is finding their own way back to their soul's essence, their parenting ego has crumbled and they now support and journey alongside the powerful creator that their child is and My Happy Book helps them in doing this.


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Product Details
  • ISBN-13: 9780648766810
  • Publisher: Story & Co
  • Publisher Imprint: Story & Co
  • Height: 244 mm
  • No of Pages: 176
  • Spine Width: 12 mm
  • Width: 170 mm
  • ISBN-10: 0648766810
  • Publisher Date: 07 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 440 gr


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