My Supermarket Sidekick by Bonnie R Giller at Bookstore UAE
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My Supermarket Sidekick

My Supermarket Sidekick


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About the Book

My Supermarket Sidekick takes you aisle-by-aisle through the supermarket and answers your pressing nutrition questions while you shop. Learn how to navigate the food and nutrition label to make the best food decisions for yourself and your family. Aisles include: Fruits & Vegetables, Vegetarian Proteins, Deli Meats, Meat & Poultry, Fish & Seafood, Dairy: Milk, Yogurt, Cheese & Dairy Alternatives, Eggs, Grains, Hot & Cold Cereal, Dry & Canned Foods, Sauces & Condiments, Snacks, Frozen Foods, Beverages. Also included: Tips for Your Shopping Trip Navigating the Label Food Labeling Terms My Supermarket Sidekick is a pocket-size book, fits perfectly in your pocketbook, knapsack or back pocket. It's like having your own personal nutritionist with you while you are shopping!
About the Author: Bonnie R. Giller helps people struggling to lose weight and people with medical conditions like diabetes and irritable bowel syndrome take back control so they can get the healthy body and life they want. She does this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. Using her signature Freedom to Eat Forever(TM) System, Bonnie helps her clients support and honor their mind and body. The result is they lose weight, keep it off without dieting and live a healthy life of guilt-free eating. Bonnie is a Registered and Certified Dietitian Nutritionist, Certified Diabetes Educator and Certified Intuitive Eating Counselor and has her Master of Science in Clinical Nutrition. Bonnie is very passionate about helping her clients regain the trust in themselves and their bodies so they can shift away from a diet mentality and learn to listen to their inner hunger and fullness signals. She is known for providing caring support and motivation as her clients reacquaint themselves with their inner wisdom. To learn more about Bonnie and to get a copy of Bonnie's free e-book "5 Steps to a Body You Love Without Dieting, visit http: //DietFreeRadiantMe.com To learn more about medical nutrition therapy for medical conditions, visit http: //BRGHealth.com


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Product Details
  • ISBN-13: 9781514887912
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 94
  • Series Title: English
  • Weight: 150 gr
  • ISBN-10: 1514887916
  • Publisher Date: 02 Dec 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 127 mm


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