Méditation entre thérapie et spiritualité by Jean-Jacques Eric Brabant
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Méditation entre thérapie et spiritualité

Méditation entre thérapie et spiritualité


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About the Book

Entre spiritualité et psychothérapie, la méditation thérapeutique s'inscrit dans un ensemble: une attitude, une recherche de Soi, une philosophie de vie et se présente comme une véritable thérapie de nos difficultés existentielles et relationnelles. Elle commence par l'entrainement au calme mental, pour tranquilliser notre esprit dispersé et incontrôlé, puis se poursuit par l'ouverture d'une supra conscience qu'on nomme vision pénétrante. Suite à la théorie, la principale difficulté est: Comment incarner les enseignements quotidiennement ? Après avoir présenté la méthodologie par étapes, le fonctionnement de l'esprit et les obstacles rencontrés, auquel il donne de nombreux remèdes simples, l'auteur répond à toutes les questions que lui ont posées ses patients ou étudiants débutants ou confirmés. En développant la conscience de Soi et l'altruisme, l'objectif visé est la transformation personnelle pour l'amélioration de la vie quotidienne dès la semaine prochaine. C'est tout à fait possible. La particularité de cet ouvrage vient d'une écriture simple, directe et sans jargon qui en fait un manuel essentiellement expérientiel et pragmatique pour l'épanouissement accessible à tous.


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Product Details
  • ISBN-13: 9783330721227
  • Publisher: Editions Vie
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 598 gr
  • ISBN-10: 3330721227
  • Publisher Date: 03 Nov 2021
  • Height: 229 mm
  • No of Pages: 376
  • Spine Width: 21 mm
  • Width: 152 mm


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