Méditation Book by Pauline Leroy - Bookswagon UAE
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Méditation

Méditation


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International Edition


About the Book

Plongez dans l'univers de la méditation grâce à ce livre spécialement conçu pour les débutants. Découvrez les différentes formes de méditation, les techniques pour se préparer et pratiquer efficacement, ainsi que les nombreux bienfaits pour votre santé physique et mentale. En suivant les conseils d'un expert, apprenez à gérer les pensées perturbatrices, à améliorer votre concentration et votre qualité de sommeil, et à augmenter votre bien-être général. Récapitulant les points clés et encourageant la pratique régulière, cette lecture vous accompagnera tout au long de votre parcours méditatif. Alors, n'hésitez plus, ouvrez ce livre et commencez dès maintenant à explorer les bienfaits de la méditation.

Pauline Leroy est une auteure passionnée par le bien-être et le développement personnel. Depuis de nombreuses années, elle étudie les différentes techniques de méditation et de relaxation, et s'efforce de les rendre accessibles à tous à travers ses livres. Avec une approche douce et bienveillante, elle guide les lecteurs dans leur parcours de méditation, leur offrant des outils pour mieux gérer leur stress, trouver la paix intérieure et améliorer leur qualité de vie. Grâce à sa grande expertise, Pauline Leroy est devenue une référence dans le domaine de la méditation et a aidé de nombreuses personnes à trouver l'équilibre et la sérénité dans leur vie quotidienne.


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Product Details
  • ISBN-13: 9798392686896
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 26
  • Spine Width: 1 mm
  • Weight: 100 gr
  • ISBN-10: 8392686896
  • Publisher Date: 26 Apr 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Techniques et pratiques pour les débutants
  • Width: 152 mm


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