Nakapagpapalusog na mga Mangkok ng Buddha
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Nakapagpapalusog na mga Mangkok ng Buddha

Nakapagpapalusog na mga Mangkok ng Buddha


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About the Book

Ang mga mangkok ng Buddha ay lalong naging popular sa mga nagdaang taon, at sa magandang dahilan. Ang mga makukulay at nutrient-packed na bowl na ito ay isang mahusay na paraan upang tamasahin ang iba't ibang lasa at texture sa isang pagkain, habang binibigyan din ang iyong katawan ng sustansyang kailangan nito upang umunlad. Mula sa mga butil at gulay hanggang sa mga protina na nakabatay sa halaman at masustansyang taba, ang mga Buddha bowl ay ang pinakahuling pagkain para sa sinumang gustong kumain ng balanseng diyeta.


Sa cookbook na ito, magbabahagi kami ng 100 masarap at masustansyang mga recipe ng Buddha bowl na perpekto para sa anumang oras ng araw. Naghahanap ka man ng masaganang mangkok ng almusal upang simulan ang iyong araw, isang magaan at nakakapreskong mangkok ng tanghalian, o isang kasiya-siyang mangkok ng hapunan, sasagutin ka namin.


Ang aming mga recipe ay idinisenyo upang madaling sundin, na may mga simpleng tagubilin at madaling mahanap na mga sangkap. Magbabahagi din kami ng mga tip at trick para sa pagbuo ng perpektong Buddha bowl, para makagawa ka ng sarili mong custom na mga likha batay sa iyong mga kagustuhan at mga pangangailangan sa pagkain.

Kaya, samahan kami sa paglalakbay na ito upang tuklasin ang sining ng paglikha ng masarap at masustansiyang Buddha bowl. Sa aming 100 recipe, hindi ka mauubusan ng inspirasyon para sa iyong susunod na pagkain.


Sa cookbook na ito, makikita mo ang:


 Mga sangkap na siksik sa sustansya

 Masarap na protina na nakabatay sa halaman

 Masarap at malusog na taba

 Buong butil

 Pana-panahong ani

 Simple at madaling sundin na mga recipe

 Nako-customize na mga opsyon para sa mga pangangailangan at kagustuhan sa pandiyeta

 Magagandang, makulay na mga larawan ng bawat ulam

 Mga tip para sa paghahanda ng pagkain at batch cooking

 Isang gabay sa mahahalagang kagamitan sa kusina para sa paggawa ng mga Buddha bowl

 Mga ideya para sa paglikha ng balanseng pagkain


At marami pang iba! Kaya, kung ikaw ay isang batikang pro o isang baguhan sa mundo ng mga Buddha bowl, ang cookbook na ito ay para sa iyo. Humanda sa pagpapakain sa iyong katawan at sa iyong panlasa sa aming koleksyon ng 100 masarap at kapaki-pakinabang na mga recipe ng mangkok ng Buddha.


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Product Details
  • ISBN-13: 9781835510445
  • Publisher: Tomas Santana
  • Binding: Paperback
  • Language: Philippine (Other)
  • Returnable: N
  • Weight: 412 gr
  • ISBN-10: 1835510442
  • Publisher Date: 31 Jul 2023
  • Height: 229 mm
  • No of Pages: 270
  • Spine Width: 14 mm
  • Width: 152 mm


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