Navigieren Durch Die Stürme Emotionaler Dysregulation
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Navigieren Durch Die Stürme Emotionaler Dysregulation

Navigieren Durch Die Stürme Emotionaler Dysregulation


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About the Book

Navigieren Durch Die Stürme Emotionaler Dysregulation: Strategien, Erkenntnisse und Inspirationen zur Wiedererlangung der emotionalen Kontrolle

Erleben Sie oder ein geliebter Mensch intensive, fast unkontrollierte Gefühle? Ihr umfassender Leitfaden zum Verstehen und Kontrollieren der turbulenten Gefühlswellen, die den Alltag beherrschen können, ist "Navigieren durch die Stürme emotionaler Dysregulation: Strategien, Erkenntnisse und Inspirationen zur Wiedererlangung der emotionalen Kontrolle".

Dieses bahnbrechende Buch erforscht den Kern der emotionalen Dysregulation, einer Störung, die viele Menschen in verschiedenen Phasen ihres Lebens betrifft. "Navigating the Storms of Emotional Dysregulation" beleuchtet das komplexe Zusammenspiel zwischen Umwelteinflüssen und der komplexen Funktionsweise des Gehirns. Das Buch präsentiert einen unverwechselbaren und mitfühlenden Standpunkt zu einem Thema, das viele Leben betrifft, aber dank seiner meisterhaften Mischung aus wissenschaftlichen Daten, menschlichen Anekdoten und Fallstudien manchmal missverstanden oder ignoriert wird.

Stellen Sie sich vor, Sie wären mit einem Werkzeugkasten ausgestattet, der Ihnen bei der Bewältigung der durch emotionale Dysregulation verursachten Schwierigkeiten hilft. Dieses Buch tut genau das und stellt eine breite Palette von Behandlungen vor, die von ganzheitlichen Ansätzen und nützlichen Empfehlungen für den Alltag bis hin zu modernsten Psychotherapietechniken wie CBT und DBT reichen. Dieses Buch ist ein unschätzbares Hilfsmittel für jeden, der mit emotionalen Schwierigkeiten zu kämpfen hat, im Bereich der psychischen Gesundheit arbeitet oder Pflege leistet. Es vermittelt Ihnen die Informationen, Fähigkeiten und Selbstsicherheit, die Sie benötigen, um Ihre geistige Gesundheit in die Hand zu nehmen und Ihre Lebensqualität zu verbessern.

Lassen Sie nicht zu, dass eine emotionale Dysregulation Ihr Leben oder das Leben anderer, die Sie lieben, beherrscht. Beginnen Sie die Reise und werden Sie ein Experte für Ihr emotionales Terrain. Um Ihren revolutionären Weg zu emotionaler Belastbarkeit und Wohlbefinden zu beginnen, klicken Sie jetzt, um "Navigieren Durch Die Stürme Emotionaler Dysregulation: Strategien, Erkenntnisse Und Inspirationen Zur Wiedererlangung Der Emotionalen Kontrolle" zu lesen. Hier beginnt Ihre Reise zum Verstehen und Kontrollieren Ihrer Emotionen!


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Product Details
  • ISBN-13: 9798872615149
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Strategien, Erkenntnisse und Inspirationen zur Wiedererlangung der emotionalen Kontrolle
  • Width: 152 mm
  • ISBN-10: 8872615143
  • Publisher Date: 21 Dec 2023
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Weight: 181 gr


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