Nettoyer son désordre mental
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Nettoyer son désordre mental

Nettoyer son désordre mental


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About the Book

Pensées toxiques, dépression, anxiété - notre désordre mental est souvent aggravé par un monde chaotique et entretenu par une incapacité à gérer nos pensées incontrôlées. nos pensées incontrôlées. Mais nous ne devrions pas nous installer dans ce désordre mental comme s'il s'agissait de notre nouvelle normalité. Il y a de l'espoir et de l'aide à notre disposition - et le chemin vers des pensées plus saines et un bonheur optimal peut en fait être plus court.et le chemin vers des pensées plus saines et un bonheur optimal peut être plus court que vous ne le pensez. S'appuyant sur des recherches cliniques et illustrée par des études de cas convaincantes, Fleurette Ducharme propose un plan en cinq étapes scientifiquement prouvé pour trouver et éliminer les racines de l'anxiété, de la dépression et des pensées intrusives dans votre vie, afin que vous puissiez pour améliorer de façon spectaculaire votre santé mentale et physique. En seulement 21 jours, vous pouvez commencer à nettoyer votre désordre mental et être sur la voie de la plénitude, de la paix et du bonheur.


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Product Details
  • ISBN-13: 9798871722084
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Les 5 étapes simples et scientifiquement prouvées pour réduire l'anxiété, le stress et les pensées toxiques
  • Width: 216 mm
  • ISBN-10: 8871722086
  • Publisher Date: 13 Dec 2023
  • Height: 279 mm
  • No of Pages: 208
  • Spine Width: 11 mm
  • Weight: 544 gr


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