Neurofitness Book by Rahul Jandial - Bookswagon UAE
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Neurofitness

Neurofitness


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About the Book

From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.


About the Author: RAHUL JANDIAL, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope. His nonprofit, the International Neurosurgical Children's Association, performs surgical missions in underserved areas in Central and South America and Eastern Europe.


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Product Details
  • ISBN-13: 9781328969248
  • Publisher: Houghton Mifflin
  • Publisher Imprint: Houghton Mifflin
  • Height: 231 mm
  • No of Pages: 272
  • Spine Width: 30 mm
  • Weight: 510 gr
  • ISBN-10: 132896924X
  • Publisher Date: 04 Jun 2019
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Sub Title: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity
  • Width: 152 mm


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!

    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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