Newly Ideal 2023 Lupus Diet Cookbook by Sophia Charlotte
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Newly Ideal 2023 Lupus Diet Cookbook

Newly Ideal 2023 Lupus Diet Cookbook


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About the Book

Lupus is a long-term autoimmune disease that can cause inflammation in any part of the body. The Lupus Foundation of America estimates that 1.5 million people in the United States and at least 5 million people globally have some form of lupus. Systemic lupus erythematosus (SLE) is the most common type, affecting 70% of people with lupus. SLE is what most people are referring to when they use the word "lupus."
Eating a whole foods diet that includes plenty of vegetables, a moderate amount of whole grains and legumes, and smaller amounts of animal protein may be beneficial. Avoiding foods high in added sugars and saturated fat may also have an anti-inflammatory effect. Good nutrition is an important part of an overall treatment plan for the disease. In general, people with lupus should aim for a well-balanced diet that includes plenty of fruits, vegetables, and whole grains. It should also include moderate amounts of meats, poultry, and oily fish.


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Product Details
  • ISBN-13: 9798372561342
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Weight: 159 gr
  • ISBN-10: 8372561346
  • Publisher Date: 04 Jan 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 100+ Healthy Recipes
  • Width: 140 mm


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